Nutrition
October 4, 2024
10 Surprising Fertility-Boosting Foods to Improve Your Chances of Conception
When trying to conceive, many factors come into play, but did you know that what you eat can have a significant impact on fertility? Incorporating fertility-boosting foods into your daily diet can support reproductive health for both…
Baby's Health
August 16, 2023
Baby Gear For Your Parenting Journey
Baby gear options are numerous and overwhelming! What do you really need? Are all of those fancy gadgets necessary? Here’s a good place to start. You will need: A safe place to sleep One of the most…
Pregnancy
August 15, 2023
Chinese Gender Predictor: Ancient Wisdom or Amusing Myth?
Pregnancy is a time filled with anticipation and curiosity. From the baby’s health to its gender, soon-to-be parents have a lot on their minds. While modern medicine offers ultrasound scans to determine a baby’s gender, there’s an…
Pregnancy
March 13, 2022
Spotting During Pregnancy
Bleeding and spotting during pregnancy is something common among pregnant women. One in four (or 25%) pregnant women experience some bleeding or spotting. While bleeding and spotting during pregnancy are not always a sign that there is a…
Health
March 8, 2022
Pain During Sex
There are many reasons why pain during sex occurs, including psychological and structural issues. Many women experience painful intercourse at one time or another in their lives. The medical term for painful intercourse is dyspareunia, defined as…
Pregnancy
March 6, 2022
Bed Rest During Pregnancy
What exercises can you do when your doctor prescribes bed rest? Bed rest during pregnancy can range from decreasing daily activity for a period of time. Days, weeks, or months to monitored hospitalization where you can only…
Health
March 4, 2022
Foods that fight memory loss
Are you concerned about cognitive decline? Here’s a tip: Eating the right foods can help fight memory loss, prevent cognitive decline and lower your “brain age”. There is a diet that’s specifically designed for this condition. It…
Life Style
March 3, 2022
Parenting Skills
Did you miss the parenting skills section in your postpartum instructions? You’re not the only one. Although it would be great to send your baby home with a “how to” guide, the part of parenting is learning by…
Health
March 3, 2022
Painful Urination
What is Painful Urination? Dysuria or painful urination is when you feel pain, or a burning sensation while you pee (urinate). It can affect men and women of all ages, but is more common in women. Dysuria…
Fitness
March 3, 2022
Is it Safe To Exercise During Pregnancy?
Can You Exercise While Pregnant? It is safe to continue with or begin regular exercise during pregnancy? If you are healthy and your pregnancy goes as planned. Your chances of miscarriage or premature birth are not increased…
