Pregnancy Wellness
-
Pregnancy
Spotting During Pregnancy
Bleeding and spotting during pregnancy is something common among pregnant women. One in four (or 25%) pregnant women experience some bleeding…
Read More » -
Pregnancy
Bed Rest During Pregnancy
What exercises can you do when your doctor prescribes bed rest? Bed rest during pregnancy can range from decreasing daily…
Read More » -
Fitness
Is it Safe To Exercise During Pregnancy?
Can You Exercise While Pregnant? It is safe to continue with or begin regular exercise during pregnancy? If you are…
Read More » -
Pregnancy
Folic Acid during Pregnancy
Folic Acid is a superhero during pregnancy! Prenatal vitamins with 400 mg (mcg), of Folic acid can prevent birth defects…
Read More » -
Pregnancy
Pregnancy Sleeping Positions
Sleeping During Pregnancy Finding the best pregnancy sleeping positions is like a big challenge that every pregnant woman goes through.…
Read More » -
Pregnancy
What are the Signs of Labor
Labor refers to your body’s natural process of childbirth. It begins with your first steady contractions, and continues through the…
Read More » -
Pregnancy
Skin Problems During Pregnancy
Skin problems during pregnancy can generally be divided into three groups: hormone-related, preexisting, and pregnancy-specific. Normal hormonal changes may lead…
Read More » -
Pregnancy
How long does sperm live in a woman’s body?
Sperm Cells Can Live for a Couple of Days inside a Woman’s Body The majority of couples who are trying…
Read More » -
Pregnancy
An Integrated Approach to Pregnancy Wellness
Wellness: Being healthy in body and mind, especially as the result of deliberate intention. Integrated: Achieving a harmonious interrelated whole by coordinating…
Read More »
